Congrats! You've Completed the SEED Phase!

Action Step

Module: Phase 1 - Lesson 9 - Bookending Your Days

Video Time: 4:54

Incorporate your goals into your AM and PM routines. These small steps are how you're going to reach your goals, and you take these steps everyday.

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What's driving your desires to get your kids outside. What are you feeling? We need to be conscious and purposeful about our "whys!" With th...

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Planting a vision involves taking your why and seeing the long term potential for your children and your family. Think and dream big! What a...

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We can talk all day long about why it’s important for us to get out kids outside, however, we won't actually do it unless we address our "bu...

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If we are serious about getting our kids outside frequently and consistently, then we need to turn our "buts" into "musts." The very reasons...

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Now we need to start thinking about setting 1-3 goals. Our goals should keep our why and vision in mind while specifically addressing our BU...

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Let's take our goals and turn them into SMART goals that are specific, measurable, attainable, relevant, and time-bound.

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Let's write a letter to our future selves! This letter can be the push we need when we’re too tired to get outside and it can be our encoura...

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In order to achieve our goals we need to break them down into bite-sized pieces that we can do everyday. What can you do daily to meet your ...

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Incorporate your goals into your AM and PM routines. These small steps are how you're going to reach your goals, and you take these steps ev...

0 comments

Incorporate your goals into your AM and PM routines. These small steps are how you're going to reach your goals, and you take these steps ev...