Bookending Your Days

Action Step

Write down what time you'll wake for your AM routine and what you plan to do during that time.
Write down what time you'll start your PM routine and what you plant to do during that time.
Share your routines in our Facebook page!

Module: Phase 1 - Lesson 9 - Bookending Your Days

Video Time: 4:54

Incorporate your goals into your AM and PM routines. These small steps are how you're going to reach your goals, and you take these steps everyday.

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What's driving your desires to get your kids outside. What are you feeling? We need to be conscious and purposeful about our "whys!" With th...

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Planting a vision involves taking your why and seeing the long term potential for your children and your family. Think and dream big! What a...

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We can talk all day long about why it’s important for us to get out kids outside, however, we won't actually do it unless we address our "bu...

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If we are serious about getting our kids outside frequently and consistently, then we need to turn our "buts" into "musts." The very reasons...

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Now we need to start thinking about setting 1-3 goals. Our goals should keep our why and vision in mind while specifically addressing our BU...

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Let's take our goals and turn them into SMART goals that are specific, measurable, attainable, relevant, and time-bound.

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Let's write a letter to our future selves! This letter can be the push we need when we’re too tired to get outside and it can be our encoura...

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In order to achieve our goals we need to break them down into bite-sized pieces that we can do everyday. What can you do daily to meet your ...

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Incorporate your goals into your AM and PM routines. These small steps are how you're going to reach your goals, and you take these steps ev...

0 comments

Incorporate your goals into your AM and PM routines. These small steps are how you're going to reach your goals, and you take these steps ev...