5 Excuses to Skip Winter Outdoor Play (And Why You Should Get Outside Anyway!)
Kids need fresh air, sunshine, and exercise that only come from being outside year-round. Winter outdoor play makes kids happy!
Kids need fresh air, sunshine, and exercise that only come from being outside year-round. Winter outdoor play makes kids happy!
As you well know, kids who spend time outside tend to be healthier. But we may not know exactly how they’re healthier. Here are a few stats. Obesity 1 out …
I host a nature challenge for families once a month with the goal of getting kids outside and engaged with nature. With summer in it’s infancy, I’ve been seeing other …
Intuitively, we all know that getting outside is important for our kids. It wears them out, they tend to sleep better at night, and they’re usually happier. Did you know …
Are you looking for alternative or supplemental treatments for you child who has ADHD or displays ADHD behaviors? Here are 5 nature strategies that are easy to use and incorporate …
This is a great video to introduce you to what I do! I help parents find the perfect recipe to help them get their kids outdoors and engaged with nature. …
As we explore the literature together, you can see that the health and social benefits of nature are becoming clear. Study after study point to positive effects when we interact …
I’m writing this post for myself. I need to set clear goals for getting myself and my children outdoors more in 2018. It’s funny, really. My career, research, and even …